A popular massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension, and aiding the body in relaxation.
Restorative Deep Tissue
Similar to Swedish massage, but deeper pressure is beneficial in releasing chronic muscle tension. Deep tissue reduces stress hormone levels and heart rate while boosting mood and relaxation. Expect to leave rejuvenated, not beat up!
Targeted "T-issue" Massage
Focuses on restructuring the body toward creating pain relief, injury rehabilitation, and better body alignment. We can really focus on the intricacies of the tissue and certain regions of the body. It is goal-oriented and result-based. Often a mixture of Swedish, deep tissue, trigger point, and stretching based on the need of client.
Personalized Hot Stone
Therapeutic and relaxing; let the warmth of the hot stones soothe your joints, aches, and pains, or even warm you up in the winter! Perfect for relieving stress and flushing out inflammation that causes pain.